Today is a bank holiday in Spain and if it is also for you, I hope you’re enjoying it and making the most of it 🙂 I started my day with a long walk with my dogs, then 30 minutes of yoga on the…
Our lives nowadays are busy… too busy sometimes. We find ourselves rushing from place to place, from task to task and even such basic needs as eating suffer and instead of fuelling our body with wholesome and healthy food, we reach for the quick…
A few weeks ago, I was invited to lunch by a wonderful friend of mine and one of her friends, a French lady named Stella, brought chocolate mousse for dessert. Creamy and rich, it was unbelievably delicious and apparently no eggs involved. She told me…
A couple of days ago, one of my friends posted a quote on FB that resonated with me deeply. Just when the caterpillar thought the world was over, she became a butterfly. Three years ago, I too thought my world was over. One sentence…
After having wonderful warm weather last week, we were suddenly thrown into a cold spell with strong winds and pouring rain today. Which means that this conversation takes place in my head: – Let’s do healthy and have salad for dinner tonight! – Seriously?…
Mmmhhh… walnutty fluffy melt-in-your-mouth sponge cake with a sugar glaze. This might not be the healthiest recipe on here, but it is definitely one of my favourites and very close to my heart. It has been passed on from my grandma, who used to…
The spring is slowly but surely coming to Spain and although the days are gloriously warm and pleasant, the evenings can still be chilly. And what can be better to warm you up on a cold evening than a delicious bowl of soup? Well,…
“Breakfast is the most important meal of the day”- I really believe this is true. If I don’t have breakfast, my mind is foggy, I have no energy and my mood is… let’s just say it’s not very pleasant 😀 So I like to…
Hi everyone and welcome (and since this is my first post, “everyone” most probably means my brother, my friends and my Mum :D). Lovely to see you here… If you have read my About page, you know I love good food and I hope…